Creatine supplements for women and men buy in USA and Canada|DSL

• 

  Creatine Monohydrate (500 gr)

  $24.00

Creatine monohydrate is a carboxylic acid involved in the energy metabolism of muscle and nerve tissues.

Physiochemical properties:

• Molecular weight of the substance: 149.15 g / mol
• Molecular formula: C4H11N3O3
• CAS: 6020-87-7

Mode of production:

Monosubstituted and N,N-substituted components, including guanidinocarboxylic acids are produced industrially by the reaction of cyanamide with the corresponding amines or aminocarboxylic acids.

Solubility:

Slightly soluble in water, insoluble in ether

Slightly soluble in ether with ethanol

In water 1.33X10+4 mg/l at 18 degrees C

pH neutral on litmus paper

The main effects of the reception:

• increases the amount of ATP in the body
• increases pure muscle mass (on average 2-5 kg ​​per course)
• increases strength
• helps muscles recover faster during exercise
• stimulates anabolic processes
• neutralizes lactic acid
• protects the nervous system
• retains water in muscle cells

A person receives part of creatine from food (an average of 1 gram per day). In the human body, creatine is synthesized in the liver, pancreas and kidneys (partially). Then the substance is transported to the skeletal muscles and accumulates there, being consumed as needed during physical effort. The body of a healthy person contains approximately 140 gr. creatine (98% of the substance is found in muscle tissue, the remaining 2% is in other organs).

An increase in creatine reserves in human muscles has a positive effect on speed-strength indicators, performance and recovery abilities. Creatine is a completely safe supplement as it is a naturally occurring substance produced and stored in the human body.

Supplement intake:

• On training days: 5 gr. 30 minutes before training and 5 gr. immediately after training (in the first 15 minutes)
• On rest days: 5 gr. in the morning (immediately after waking up) and 5 gr. between main meals

For best results, it is recommended to combine creatine supplements intake with simple carbohydrates (glucose/dextrose, grape juice).

For optimal absorption of 5 gr. creatine should be combined with its reception with 70-93 gr. glucose. Calculation formula: 14 - 18.6 gr. carbohydrates per 1 gr. creatine.

Reception duration:

8-12 weeks. After completing the course, it is recommended to take a break of 3-4 weeks

YOU CAN BUY CREATINE SUPPLEMENTS WITHOUT FEARING A FAKE OR LOW QUALITY IN OUR ONLINE STORE. ALL SUPPLEMENTS ARE THOROUGHLY TESTED AND COMPLIED WITH GMP STANDARDS. WE HAVE GREAT, SUCCESSFUL WORLDWIDE SHIPPING EXPERIENCE! OUR PRICES WILL SURPRISE YOU!