Zinc is an important micronutrient necessary for the normal functioning of many functions and systems of the body. It is extremely important during pregnancy, childhood and adolescence. It is found in red meat, eggs, oysters, dairy products, legumes, cereals, whole grains, nuts, vegetables and dark chocolate. Zinc is best absorbed from animal products. Vegetarians and vegans should pay special attention to adequate zinc intake in the diet.
EFFECTS OF TAKING:
ZINCXPERT by DARKSIDE LABORATORIES
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Pregnant and nursing women, children under 18, individuals with confirmed medical diagnoses and/or taking any medications should consult a physician before taking this or any other supplement
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