Pure creatine monohydrate is the most effective and popular form of creatine, is the market leader in terms of price/quality ratio. Chemically, this form is a molecule of creatine and water. The supplement is used by athletes to boost muscle mass, strength and endurance. Scientifically proven effectiveness, confirmed by the experience of users, makes it indispensable in the arsenal of any athlete seeking to increase speed and strength indicators.
CREATINE MONOHYDRATE from DARK SIDE LABORATORIES
Advantages:
Usage effects:
SUPPLEMENT FACTS:
*-Daily Value not estabilished
INGREDIENTS:
RECOMMENDATIONS FOR USE:
Mix 1 teaspoon (5 g) with 240-300 ml of water or grape juice. Drink it right away. For best results, use immediately after training. During the creatine monohydrate intake cycle, drink at least 2 liters of liquid per 24 hours.
Creatine loading phase: from the first to the fifth day inclusive, take 1 teaspoon of the product 4-6 times a day.
Maintenance phase (from the sixth day): take 1 teaspoon of the product twice a day.
Recommendations from Dark Side Laboratories specialists: the intake cycle is 12 weeks, after that you need to take a break of 3 weeks.
Serving per container: 100
STORAGE:
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