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Creatine Monohydrate (500 gr)


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 Creatine Monohydrate - under Dark Side Laboratories trademark.


Supplement Facts:

Serving Size: 5 gr (1 heaping teaspoon)
Serving Per Container: 100
Amount per Serving Creatine Monohydrate 5 gr*


*-Daily Value not estabilished


Ingredients: Creatine Monohyrate


Other ingredients: None


No: Yeast, Wheat, Com, Egg, Soy, Glutens, Artificial Colors or Flavors, Aedded Sugar, Starch or Preservatives.


Direction of use: Mix 1 teaspoon (5 gr) in 8-10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8-10 8 oz. glasses of water daily.


Creatine Loading Phase: Day 1 through Day 5: take 1 heaping teaspoon 4 to 6 time daily.

Creatine Maintenance Phase: Day 6 forward: take 1 heaping teaspoon twice a day.


Recommendation from Dark Side Laboratories specialist: 12 weeks of daily use followed by a 21 day "washout" period.


CAUTION AND WARNING: Consult a healthcare practitioner befor use. May result in weight gain . Keep away from children. Not intended for use by those under 18. Store in a cool and place.


CONTRA-INDICATION: Do not use if you are pregnant or breastfeeding, have a medicial condition or are taking prescription medication.